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Nicotinamide Riboside

NR, Niagen

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Meta Information

ID:nr
Name:Nicotinamide Riboside
Schema Version:1.5

Alternate Names

  • NR
  • Niagen

Active Compound

nicotinamide riboside

Intervention Type

therapeutic_agent

Delivery

Route:
oral
Scope:
  • systemic

Regulatory Status

  • us:dietary_supplement

Indication

Focus:
healthspan
Description:
To increase systemic levels of NAD+, a critical coenzyme involved in cellular energy metabolism and DNA repair, which declines with age.

Typical Protocol

  • Typical daily doses range from 300 mg to 1000 mg, taken orally.

Expected Cost Mean

Low Cost:
30
High Cost:
100
Cost Type:
monthly
Description:
Monthly cost for daily oral supplements; not covered by insurance.

Summary

Nicotinamide Riboside (NR) is a precursor to NAD+, a vital coenzyme for cellular energy and repair that declines with age. Supplementing with NR effectively increases NAD+ levels in humans. The central hypothesis is that restoring NAD+ can counteract age-related cellular dysfunction by improving mitochondrial function and enhancing DNA repair, thereby promoting healthspan.

Purpose

A vitamin B3 precursor that boosts cellular NAD+ levels.

Card Summary

A NAD+ precursor supplement intended to support cellular energy and repair.

Drug Class

null

Drugs In Class

Empty Array

Impact

Score:
3.5
Justification:
Effectively raises NAD+ levels, but downstream healthspan benefits in humans remain largely unproven.

Evidence

Grade:
B
Score:
5.5
Justification:
Human RCTs confirm it boosts NAD+, but evidence for clinical healthspan benefits is mixed.

Safety

Score:
3
Justification:
Generally Recognized As Safe (GRAS) status with mild, infrequent side effects in studies.

Flags

  • Some preclinical data suggests high NAD+ levels could potentially promote growth of existing cancers.
  • Long-term effects of chronic NAD+ elevation in healthy humans are unknown.

Verdict

Promising mechanism, but tangible healthspan benefits in humans are not yet proven.

Created

2026-05-05T22:01:05.560065Z

Ai Model

Gemini 2.5 Pro (High)