Transcranial magnetic stimulation (TMS) is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in specific brain regions. Its relevance to healthspan is primarily through improving mental health and potentially enhancing cognitive function, both crucial components of a long, healthy life. By modulating neural circuits, it may help mitigate age-related cognitive decline and mood disorders, supporting brain resilience.
Verdict
Promising for brain health, but experimental and costly for pure longevity.
HEALTHSPAN IMPACT
Experimental
RISK LEVEL
Moderate
EVIDENCE GRADE
B
MONTHLY COST
$6000 - $12000
Protocol
- A typical course involves 20-30 daily sessions over 4-6 weeks targeting specific brain regions.
Flags
- Requires professional administration in a clinical setting.
- Contraindicated for individuals with metal implants in the head or a history of seizures.
- Most research focuses on clinical disorders, not healthspan in healthy individuals.
- Cost is a significant barrier as it is not typically covered for off-label use.