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SGLT2 Inhibitors

Gliflozins

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Lowers blood glucose and mimics fasting for metabolic health.

SGLT2 inhibitors are a class of prescription drugs that block glucose reabsorption in the kidneys, causing excess glucose to be excreted in urine. This lowers blood sugar, promotes a mild state of ketosis, and reduces blood pressure, mimicking some of the metabolic effects of caloric restriction. Their proven cardiovascular and renal protective benefits, even in non-diabetics, make them a significant intervention for healthspan.

Verdict

High-impact metabolic intervention with robust evidence but requires medical supervision.

HEALTHSPAN IMPACT

High Value

RISK LEVEL

Moderate

EVIDENCE GRADE

A

MONTHLY COST

$50 - $500

Protocol

  • Daily low-dose empagliflozin (10mg) or canagliflozin (100mg) is a common off-label approach.

Flags

  • Requires a prescription and ongoing medical supervision.
  • Increased risk of urinary tract and genital yeast infections due to glucosuria.
  • Carries a rare but serious risk of euglycemic ketoacidosis (eKA), especially with low-carb diets or illness.
  • May cause dehydration or hypotension; adequate hydration is crucial.
  • Interacts with diuretics and may require dose adjustments for insulin or sulfonylureas.