Regular dental cleanings remove plaque and tartar buildup, preventing gingivitis and periodontitis. This oral hygiene practice reduces chronic inflammation, a key driver of aging, and mitigates the risk of systemic diseases linked to oral health, such as cardiovascular disease and diabetes, thereby supporting overall healthspan.
Verdict
Foundational practice for oral and systemic healthspan.
HEALTHSPAN IMPACT
High Value
RISK LEVEL
Very Low
EVIDENCE GRADE
A
MONTHLY COST
$100 - $250
Protocol
- Professional dental cleanings are typically recommended every six months.
- Individuals with specific periodontal conditions may require more frequent visits, often every three to four months.
Flags
- Individuals with certain heart conditions may require antibiotic pre-medication.
- Minor gum sensitivity or bleeding can occur post-cleaning.