Meta Information
ID:pqq
Name:Pyrroloquinoline Quinone (PQQ)
Schema Version:1.5
Alternate Names
- PQQ
Active Compound
Pyrroloquinoline quinone
Intervention Type
therapeutic_agent
Delivery
Route:
oral
Scope:
- systemic
Regulatory Status
- us:dietary_supplement
Indication
Focus:
healthspan
Description:
Supports mitochondrial function and acts as a potent antioxidant, promoting cellular energy and resilience.
Typical Protocol
- Common dosages range from 10 mg to 20 mg daily, typically taken with food for optimal absorption.
Expected Cost Mean
Low Cost:
15
High Cost:
40
Cost Type:
monthly
Description:
Monthly cost for PQQ supplementation, generally not covered by insurance.
Summary
PQQ is a redox cofactor that plays a critical role in mitochondrial biogenesis, the growth of new mitochondria, and acts as a powerful antioxidant. It helps protect cells from oxidative damage, supports energy metabolism, and potentially improves cognitive function, contributing to cellular resilience and overall healthspan.
Purpose
Enhances mitochondrial function and antioxidant defense for cellular health.
Card Summary
PQQ enhances mitochondrial biogenesis and acts as a potent antioxidant, protecting cells from damage and supporting energy metabolism, contributing to overall cellular health and potentially cognitive function.
Drug Class
null
Drugs In Class
Empty Array
Impact
Score:
4.5
Justification:
Effective for mitochondrial support and antioxidant defense, specific pathways.
Evidence
Grade:
B
Score:
5.5
Justification:
Limited human trials show some benefits, more robust studies needed.
Safety
Score:
3
Justification:
Generally well-tolerated, few reported side effects at typical doses.
Flags
- Potential for mild gastrointestinal upset at higher doses.
Verdict
May support mitochondrial health and antioxidant capacity; moderate evidence.