← Back to Directory

Omega-7 Fatty Acids

Palmitoleic Acid, C16:1n7

Visual ViewRaw DataInteraction Data

Meta Information

ID:omega-7
Name:Omega-7 Fatty Acids
Schema Version:1.5

Alternate Names

  • Palmitoleic Acid
  • C16:1n7

Intervention Type

therapeutic_agent

Expected Cost Mean

Low Cost:
20
High Cost:
45
Cost Type:
monthly
Description:
Cost for a 30-day supply of purified palmitoleic acid supplements.

Summary

Omega-7s, particularly palmitoleic acid, are monounsaturated fatty acids that function as 'lipokines' or hormone-like signaling molecules. They are proposed to improve healthspan by enhancing insulin sensitivity in liver and muscle tissue, reducing systemic inflammation (as measured by hs-CRP), and supporting healthier blood lipid profiles. This addresses key aging drivers like metabolic dysfunction and chronic low-grade inflammation.

Purpose

A monounsaturated fatty acid supporting metabolic health and reducing inflammation.

Card Summary

A unique monounsaturated fatty acid, often called a 'lipokine', that supports metabolic health, reduces systemic inflammation, and improves lipid profiles.

Drug Class

Drugs In Class

Empty Array

Impact

Score:
4.5
Justification:
Targets key metabolic pathways and inflammation, but with less systemic impact than foundational interventions.

Evidence

Grade:
B
Score:
6
Justification:
Positive human RCTs exist for lipid and inflammation markers, but larger trials are needed.

Safety

Score:
2.5
Justification:
Generally recognized as safe (GRAS) with a low side effect profile at typical doses.

Flags

  • Choose purified palmitoleic acid to avoid the pro-inflammatory saturated fat, palmitic acid.
  • Not a replacement for the essential benefits of omega-3 fatty acids.
  • May have mild additive effects with anticoagulant or anti-platelet medications.

Verdict

A promising supplement for targeted metabolic health and inflammation management.

Created

2026-04-26T18:16:41.073707Z

Model

Gemini 3.1 Pro (High)

Delivery

Route:
oral
Scope:
  • systemic

Indication

Focus:
healthspan
Description:
Omega-7s, particularly palmitoleic acid, are monounsaturated fatty acids that function as 'lipokines' or hormone-like signaling molecules. They are proposed to improve healthspan by enhancing insulin ...

Typical Protocol

  • Daily dosages typically range from 210 mg to 420 mg of purified palmitoleic acid.