Meta Information
ID:magnesium-liposomal
Name:Liposomal Magnesium
Schema Version:1.5
Alternate Names
- Liposome-encapsulated Magnesium
Active Compound
magnesium
Intervention Type
therapeutic_agent
Delivery
Route:
oral
Scope:
- systemic
Regulatory Status
- us:dietary_supplement
- eu:food_supplement
Indication
Focus:
healthspan
Description:
Supports cellular energy production, nervous system function, muscle health, and bone density, addressing common age-related deficiencies.
Typical Protocol
- Typical daily doses range from 100mg to 300mg of elemental magnesium, taken with or without food.
Expected Cost Mean
Low Cost:
25
High Cost:
50
Cost Type:
monthly
Description:
Premium pricing over standard magnesium salts due to the advanced delivery system.
Summary
Magnesium is a critical cofactor in over 300 enzymatic reactions, essential for ATP production, DNA stability, and neuromuscular function. The liposomal formulation encapsulates magnesium in lipid spheres, which may enhance its absorption and bioavailability by protecting it from degradation in the digestive tract and facilitating cellular uptake.
Purpose
Enhances cellular energy, nerve function, and muscle health.
Card Summary
A highly bioavailable form of a crucial mineral for energy, nerve, and muscle function.
Drug Class
null
Drugs In Class
Empty Array
Impact
Score:
5.8
Justification:
Corrects common deficiencies in a mineral essential for hundreds of critical biological processes.
Evidence
Grade:
B
Score:
7.5
Justification:
Vast evidence for magnesium's role; less robust human data confirming liposomal superiority.
Safety
Score:
2.5
Justification:
Generally recognized as safe; high doses can cause digestive upset or diarrhea.
Flags
- May cause loose stools or diarrhea, though potentially less than other forms like oxide or citrate.
- Individuals with kidney disease should consult a physician before supplementing with magnesium.
- Can interact with certain antibiotics (tetracyclines, quinolones) and bisphosphonates; separate doses by several hours.
Verdict
A potentially superior way to correct a common, critical mineral deficiency.
Created
2026-06-12T17:53:04.885712Z
Ai Model
Gemini 2.5 Pro (High)