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Eggshell Membrane

NEM, Natural Eggshell Membrane

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Meta Information

ID:eggshell-membrane
Name:Eggshell Membrane
Schema Version:1.5

Alternate Names

  • NEM
  • Natural Eggshell Membrane

Intervention Type

therapeutic_agent

Expected Cost Mean

Low Cost:
15
High Cost:
30
Cost Type:
monthly
Description:
Cost for a 30-day supply of a standard 500mg daily dose.

Summary

Eggshell membrane is the thin layer between the eggshell and the egg white, rich in compounds like collagen, elastin, and glycosaminoglycans (e.g., chondroitin sulfate, hyaluronic acid). Its primary mechanism involves providing building blocks for connective tissue and reducing inflammation in joints. For healthspan, its main relevance is preserving mobility and reducing joint pain, which are critical for maintaining an active lifestyle and quality of life with age.

Purpose

Supports joint health, mobility, and connective tissue integrity.

Card Summary

A natural source of collagen and glycosaminoglycans that primarily supports joint comfort and mobility.

Drug Class

Drugs In Class

Empty Array

Impact

Score:
4.2
Justification:
Targeted benefit for joint health and mobility, a key component of healthspan.

Evidence

Grade:
B
Score:
6.5
Justification:
Multiple small-to-medium human RCTs show consistent benefits for joint pain and stiffness.

Safety

Score:
2.5
Justification:
Derived from a common food source with a very high safety profile.

Flags

  • Individuals with egg allergies should exercise caution or avoid this supplement.
  • Most clinical trials are funded by supplement manufacturers, introducing potential for bias.
  • Benefits are primarily focused on joint health, not systemic aging.

Verdict

A safe, targeted intervention for improving joint health and mobility.

Created

2026-04-26T18:16:57.354197Z

Model

Gemini 3.1 Pro (High)

Delivery

Route:
oral
Scope:
  • systemic

Indication

Focus:
healthspan
Description:
Eggshell membrane is the thin layer between the eggshell and the egg white, rich in compounds like collagen, elastin, and glycosaminoglycans (e.g., chondroitin sulfate, hyaluronic acid). Its primary m...

Typical Protocol

  • Standard doses range from 300 mg to 500 mg taken once daily.